


Marathon-winning tips from experts
Go the distance this year with expert tips from the English Institute of Sport
Keri-Anne Payne, braving manta rays and jellyfish for the wild swim
Wild swimmer Keri-Anne Payne carries the hopes of a nation as she sets sights on the London 2012 Olympics
White Water rafting at the Lee Valley Olympic course
WideWorld tests out the Grade 4 rafting experience in the Olympic course at the Lee Valley WhiteWater Centre just outside London
Cycling the Pyrenees
How two people in their 60s cycled 500 miles from the Mediterranean to the Atlantic – and how you can do […]
Top 7 sea fishing spots
Our guide to the very best places for ocean angling